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90后单身多金男宋子明有一身非凡的武功，却是一枚现实生活中如假包换的娘炮。为和朋友们打赌，宋子明隐瞒自己多金且会武功的秘密，应聘到健身馆追求心仪女教练黄飞并有幸成为其特别助理。宋子明和伙伴小胖接受黄飞和同事陈艳几近残酷的训练，糗事不断，笑料连连……为黄飞受伤住院，与小伙伴们一起解救被拐儿童，打败黑龙平息健身馆老板方成的江湖恩怨，宋子明勇敢机智的表现赢得了黄飞的好感。青春激荡，活力四射，宋子明收获了爱情，与小伙伴们一起实现了创业梦想，功夫娘炮最终一炮打响。。刘扬真诚善良但是玩世不恭，在朋友的婚礼上做为伴郎的他与伴娘丁小茹一见钟情。但丁小茹是个桀骜不驯的女画家。婚礼上阴差阳错二人反闹出不少笑话，“结下了梁子”，最终二人终成眷属。。Spring of the 1985th. On instructions from the GRU, scout Yuri Nikitin enters the Pakistan fortress of Badaber. Nikitin must collect evidence of the existence here of a training center for Mujahideen under the leadership of the CIA. After fulfilling a dangerous task, Nikitin sees on the territory of the fortress a group of Russian prisoners of war, among whom he recognizes his ...。